Member Spotlight: Cathi N.
How long have you been a member and what keeps you coming back to SPENGA?
I have been a member since day 1 I guess. I keep coming back because it's a sustainable, all inclusive workout with super encouraging and motivational instructors and great co-worker-outers.
Fess up...RIDE, REP, REVIVE; which is your fave?!
No faves..love them all!!! (But let's face it, Revive is the "candy".)
How has SPENGA impacted your life?
My overall wellness is due to having an encouraging Spenga family. Physically and mentally and emotionally. I have never felt intimidated to do this...instead I have been made to feel great about my body as it is, but still motivated to keep striving for better.
What's your favorite thing(s) to do, when you aren't WERKing out at SPENGA?
Y'all know my favorite thing to do...Dance Dance Dance...
What's your favorite local restaurant?
Burger King...haha jk. Rio Coco Cafe...I'm there A LOT!
What's something most people don't know about you?
Haha my life is an open book....but the thing I guess that I don't really talk much about is my Beauty Pagent days...'uhg...'nuff said
What's something most people don't know about you?
The best advice I can give someone is don't be embarrassed to go slower, use light weights or modify, modify, modify! Go at your pace but keep going!!! Slow and steady wins the race!
