How long have you been an instructor? I received my RYT200 certification in April ‘23 and have been regularly teaching yoga for four months.

How has SPENGA impacted your life? Spenga has the best instructors who are so motivating, energetic, and inspiring! Everyone is so friendly and notices when you haven’t been in the gym in a while. The workouts always make me feel stronger and I feel comfortable making any modifications I need to during REP with support.

What's your favorite thing(s) to do, when you aren't WERKing out at SPENGA? I love to cook, read, spend time outdoors and just be with my people.

What's your favorite local restaurant? I love a great burger, ha! Palato cafe for lunch and chill and grill for dinner.

What's something most people don't know about you? I had three ferrets as pets growing up.

What's the best piece of advice that you can give to someone just starting out on their fitness journey? Your fitness journey is exactly that, YOURS! Everyone’s body is different and taking it one day at a time with consistency is the key to long-term success in making health a priority and a habit.