How long have you been an instructor? 25 years

How has SPENGA impacted your life? Added workout joy

What's your favorite thing(s) to do, when you aren't WERKing out at SPENGA? Make playlists

What's your favorite local restaurant? Ocean Grill

What's something most people don't know about you? Love chocolate covered gummy bears.

What's the best piece of advice that you can give to someone just starting out on their fitness journey? Take a 5 AM session.

Fess up...RIDE, REP, REVIVE; which is your fave? I love all three honestly so hard to choose but if I have to choose it would be spin.

How long have you been an instructor? I am new to instructing, I got certified in level one yoga and spin. I am currently working on my personal trainer certification and hope to guide people in their fitness journeys. I do have plans to further my yoga level certification as well.

How has SPENGA impacted your life? SPENGA has changed my life not just in my weight loss journey but finding a community and family that I feel so lucky to belong to and call my gym.

What's your favorite thing(s) to do, when you aren't WERKing out at SPENGA? My favorite thing in life is being Zelda’s mother, I also enjoy going to the beach, being outdoors and music. 

What's your favorite restaurant? Micheal’s on 7th Ave

What's something most people don't know about you? I do photography as a hobby and love to paint.

What's the best piece of advice that you can give to someone just starting out on their fitness journey? Stay consistent , show up no matter what, transformation starts from the inside out, do not rely on motivation, and just be kind to yourself. Nothing changes if nothing changes.

Follow me on Instagram  @feleciakennedy

How long have you been an instructor? Spenga instructor since January 2022. Fitness instructor on and off since 2011.

How has SPENGA impacted your life? Spenga has been the perfect thing for me as a new empty nester! I absolutely love my Spenga Fam- everyone that works with me as well as all of the members. I honestly think I get as much benefit from instructing as the members do when they take a session.

What's your favorite thing(s) to do, when you aren't WERKing out at SPENGA? I love to spend time with my husband & my friends, do yoga, walk at Riverside and now I’m learning to play golf. I also enjoy mentoring high school students and helping them navigate the process of college applications and selection.

What's your favorite local restaurant? Dario’s and Fire & Wine

What's something most people don't know about you? I love to work out….JUST KIDDING!! I don’t think that’s a big secret. I LOVE to read. I always have one physical book and a different audio book that I am reading at any given time.

What's the best piece of advice that you can give to someone just starting out on their fitness journey? Release any expectations of yourself and start with a mindset of fun. Then just show up every day you’re scheduled (even if you don’t feel like it). Some days will be better than others but you just show up and do your best that day and you’ll benefit. Spenga is so great because the class members become a family and there is a sense of accountability- you are missed when you are not there. Before you know it, you will know how to do all the exercises and will be so much stronger and feel amazing! You’ll wonder how you ever lived without a fitness routine.

Follow me on Instagram @jencroom

Fess up...RIDE, REP, REVIVE; which is your fave? I'm absolutely obsessed with all 3 components of our RIDE, REP and REVIVE they allow my body and soul to receive the benefits needed to stay strong while feeling accomplished and alive!

How long have you been an instructor? I've just recently started my Fitness Instructor journey here with our Spenga Fam in 2025!

How has SPENGA impacted your life? SPENGA has given my life a whole new dimension of self care. My body, spirit and soul have found a place of fulfillment and happiness that I have not been able to enjoy fully in all my previous experiences!

What's your favorite thing(s) to do, when you aren't WERKing out at SPENGA? When I am not working and having a great time here at SPENGA, I enjoy spending time with my Husband, daughters (soon to be enjoying time with my grandbaby on the way) and quality friend time. I love to cook and create healthy meal options and beach time!

What's your favorite local restaurant? My favorite fine dining is a Tratorio Dario, Italian, of coarse! Palato Cafe for smoothies and amazing Colombian cuisine!

What's something most people don't know about you? I'm originally from NY

What's the best piece of advice that you can give to someone just starting out on their fitness journey? The best piece of advice for some new "Consistency beats intensity! The more you show up for yourself the stronger you will become, not just physically but mentally and emotionally stronger!"

Follow me on Instagram:  @daniela_capozzi33

How long have you been an instructor? Since 1986. I began in college and never stopped!

How has SPENGA impacted your life? I love how efficient the Spenga werkout is. That you get cardio, strength & flexibility all in one hour. It's a complete werkout without over exhausting any one area.

What's your favorite thing(s) to do, when you aren't WERKing out at SPENGA? Spending time with my children and now grandchild, getting together with friends and traveling.

What's your favorite local restaurant? Post & Vine and Chelsea's

What's something most people do not know about you? That I was adopted.

What's the best piece of advice that you can give to someone just starting out on their fitness journey? To begin slowly at a pace appropriate for you (your fitness team can help decide what that is for you). Begin making small changes in nutrition and fitness that you can maintain, once you've got the first goal down, set the next one.

More about Christi: Degree in Exercise and Sports Sciences from the University of Florida. Christi worked for AFAA for 12 years, traveling the east coast of the USA training and certifying fitness instructors. She built Christi's Fitness with her husband, Steve, from the ground up. After 21 years, they sold the property, building and business. Wrote the book along with her husband, "Together - How to get your business to thrive". Opened Spenga in Vero Beach, FL in January 2022.

Hi,

I am Daniel Campbell. A husband to a lucky lady. lol I'm the lucky one! Father to two excellent children and a friend to many. I do my best to enjoy life and spread love in the world.

I have lived in Indian River County since the year 2000. I have a background in the fitness & wellness industry. This skill allowed me to assist many individuals in this community in accomplishing their health goals and developing long-term changes from relationships built on trust and results. Those skills are attributes to my detail in my professional services as a realtor.

I was born in New Jersey and also spent some of my life growing up in Jamaica, which has a culture dear to my heart. I graduated from Sebastian River High School, class of 2005. Vero Beach is home to me and my family.

Residents of Vero Beach are genuine people that try to uplift and constantly improve our community. Vero Beach is an excellent place for families to live, grow, and enjoy a tranquil paradise.

With my experience as a professional agent and fitness instructor, I’m confident in assisting my clients in their real estate endeavors. As a member of the National realtors association, you should know we hold ourselves to a high code of ethics.

I am thrilled to have the opportunity to help families, couples, and individuals discover the various lifestyle that our community offers.