Fess up...RIDE, REP, REVIVE; which is your fave? I love all three honestly so hard to choose but if I have to choose it would be spin.

How long have you been an instructor? I am new to instructing, I got certified in level one yoga and spin. I am currently working on my personal trainer certification and hope to guide people in their fitness journeys. I do have plans to further my yoga level certification as well.

How has SPENGA impacted your life? SPENGA has changed my life not just in my weight loss journey but finding a community and family that I feel so lucky to belong to and call my gym.

What's your favorite thing(s) to do, when you aren't WERKing out at SPENGA? My favorite thing in life is being Zelda’s mother, I also enjoy going to the beach, being outdoors and music. 

What's your favorite restaurant? Micheal’s on 7th Ave

What's something most people don't know about you? I do photography as a hobby and love to paint.

What's the best piece of advice that you can give to someone just starting out on their fitness journey? Stay consistent , show up no matter what, transformation starts from the inside out, do not rely on motivation, and just be kind to yourself. Nothing changes if nothing changes.

Follow me on Instagram  @feleciakennedy