How long have you been an instructor? I am new to being a fitness instructor, but I am a teacher. I’ve been teaching for 9 years and I am currently a teacher at Saint Edward’s Lower School. Being a school teacher definitely helps when it comes to instructing fitness classes!

How has SPENGA impacted your life? SPENGA has impacted my life in many ways. I started at SPENGA as a member when it first opened. There is a great sense of community and everyone loves to push each other to be the best version of themselves. SPENGA has helped me to cross-train, improved my cardiovascular health, and has introduced me to some amazing people in our town. I am truly grateful to work at such a positive fitness studio.

What's your favorite thing(s) to do, when you aren't WERKing out at SPENGA? My favorite things to do when I am not at SPENGA are running, going to the beach, and spending time with my friends.

What's your favorite restaurant? My favorite local restaurant is Italian Grill

What's something most people don't know about you? Something a lot of people do not know about me is that I play a few instruments and was very involved in my high school jazz band program.

What's the best piece of advice that you can give to someone just starting out on their fitness journey? My best piece of advice for someone beginning their fitness journey would be to take it at your own pace and turn fitness into a lifestyle. It should be something you enjoy to do everyday, not something you dread. Trust the process and love yourself!

Follow me on Instagram @borrusokat